IFS Applied To Migraine Management: Two Cases Reports
The sessions of two migraine sufferers undergoing successful IFS therapy are reported in detail. Linkages are discussed between psychological processes and the occurrence of migraine attacks. The results of the study suggest how IFS therapy may be useful in framing a new approach for understanding the dynamics of migraine headaches from an intrapsychic perspective.
Grief: Mapping the Terrain
This post by Derek offers an overview and critique of contemporary bereavement theory and suggests some guiding principles in working with the bereaved from an IFS perspective. There is also a link to a video which demonstrates through role-play the application of the IFS method to bereavement.
IFS and Relationships
This brief (10 minute) video describes the four typical responses to tension experienced in a relationship. It invites the discovery of the internal dynamics informing the tension, and describes how to communicate in a Self-led way.
'You Are Not Alone' – Freedomain Radio Interviews Dr Richard Schwartz
Uploaded to YouTube in early 2010 by Stefan Molyneux, this is a 50 minute radio interview with Dick Schwartz.
On croit qu'on a des problèmes… (You think you have problems…)
Lead trainer Francois Le Doze presents the model at a TedX event. Mike Elkin says of this talk "I was moved and awed by your sincerity, your eloquence, and your deep understanding of the model." The talk is in French with English subtitles - there is also a link to IFS Francophonie, a great site for French speakers.
IFS: A Non-Pathologizing Approach to Mental Illness A Personal Journey – Idene Goldman
A client, once diagnosed as bipolar and psychotic, the author tells her story of the IFS model’s impact on transforming her quality of life. Once a successful high school teacher, and now an independent trainer/ consultant, she has always pursued her interest in the study of psychology. Her natural passion to understand the choreography between ones inner world and outer reality, she is able to describe her own experience in IFS terms. Opening with a brief summary of the model as it relates to single and multiple systems, she uses herself as a case study to emphasize the most crucial aspect of why IFS can heal some severe mental health challenges. The model accurately and compassionately reframes pathological symptoms and labels of mental illness as “extreme parts,” fully capable of healing and transformation.
The Interweaving of IFS and Buddhism
This 90 minute talk by Flint Sparks integrates core Buddhist concepts with IFS. Flint Sparks, Ph.D., is a Zen priest and Clinical Psychologist with over 35 years of practice as a psychotherapist. He founded the Austin Zen Center and currently teaches at Appamada, a center for contemporary Zen practice and inquiry in Austin, Texas.
The Integration of Spiritual Experiences
In this article I explore the impact of spiritual experiences on the psyche in terms of the brain, the personality system and our response to novel situations that challenge our worldview. I then offer ways to understand and work with our own protective systems that facilitate the integration of emergent spiritual experiences.
Liz Brenner Interviewing Dick Schwartz 2013
In this 50 minute video Liz Brenner, LICSW, talks with Dick Schwartz, Phd, about how he developed the IFS model.
Intimacy from the Inside Out
Beth Rogerson talks to couples therapist and Internal Family Systems (IFS) trainer Toni Herbine-Blank about how couples can create lasting intimacy in a relationship.
A Dozen Reasons to Love IFS
Jan Mullen offers her personal reflection on the model - from its foundation to its "juiciness"
Kids, Parents, & Everyone Have Parts – Lois Ehrmann
This is a book that uses stories and fun activities teach children about the various concepts of Internal Family Systems (IFS). Each short story uses an experience of a child to demonstrate the concepts and also introduces a parental figure that uses Self-leadership to work with the child. Lois says, "Ideally the book should be read gradually by a child and his or her safe caretaker under the guidance of a professional familiar with IFS."