🌿 Second Saturday Share

A Free Online Gathering for the IFS Community


Let’s give our parts a little more IFS community!

Whether you’re sipping tea in your pajamas or showing up from your favorite sunny corner of the house, the Second Saturday Share is a space to feel seen, connected, and supported in your IFS journey.

Formerly known as the Comfy Connection Spot, this 90-minute gathering is a free monthly offering from IFSCA to help you nourish your relationship with your parts and with others who speak the language of IFS.

Each session includes:

  • A grounding meditation to arrive and settle
  • Space to share and be witnessed (if you feel called)
  • Opportunities to connect meaningfully with others
  • A relaxed, supportive atmosphere—comfy clothes encouraged!

Logistics:

  • 🗓️ Second Saturday of the month
  • ⏰ 10:00 AM EDT
  • 📍 100% Online (Zoom link sent via email)

Upcoming Schedule:

  • July 12, 2025 with Ellen Sharp
  • August 9, 2025 with Ellen Sharp
  • September 13, 2025 with Ellen Sharp
  • October 11, 2025 with Ellen Sharp
  • November 8, 2025 with Ellen Sharp
  • December 13, 2025 with Ellen Sharp

Don’t miss out – this monthly gathering is something you’ll look forward to.