Adolescents (16+), young adults and adults.
PTSD & C-PTSD, grief, guilt, shame, and loss, cultural and relational dynamics, immigrant and refugee mental health, stress, and relationships
My therapeutic practice is anchored in intersectionality, choice, and compassion. Vital to the work we’ll do is understanding how cultural, social, and societal structures impact your mental health, alongside how your family of origin influences how you show up today. You hold the wisdom of your journey, and I’m committed to not imposing my own agenda onto you. Instead, I invite you to set the goals that you want to achieve and the pace at which we’ll pursue them. Together, we’ll create a space free from judgement, where you can uncover your own truths, listen to your own inner voice, and gently rediscover the essence of who you are, underneath all the stories that you may had to bear witness to and carry the weight of. So, whether you’re grappling with stress, trauma, identity, or life transitions, I’m here to offer unwavering support, every step of the way.