Individual, Adults 19+, LGBTQ+ allied
Attachment, trauma, anxiety, depression, relationship issues, grief, chronic health issues, and life transitions.
Video Platform used: OWL Practice
I welcome all parts of you, especially the parts that are struggling, experiencing pain, depression, anxiety, trauma, grief, relationship challenges, or any other distressing experiences. I believe in creating a collaborative and safe space with you, and to be a guide alongside you in your path towards healing and transformation.
Through our work I will help you explore parts of yourself with curiosity, compassion and appreciation for the protective roles they have needed to have in the past. I will support you in developing more flexible and compassionate ways of relating to your inner life, to build connection, empowerment, openness and confidence to move towards the life you desire.
I bring 10 years of experience working as a registered nurse, before training as a Registered Psychotherapist at UofT in 2017. I am currently offering virtual sessions only.