I am honoured to support my clients on their journey to connect more deeply in their relationships with themselves and others. The people I work with often speak about challenges they are currently facing connected to past experiences with stress, complex/developmental trauma; grief & loss; power & control; anxiety & depression; difficult life transitions; and challenging relationships. Together, we will explore establishing a sense of safety, listening compassionately to emotions; connecting with inner wisdom and your innate capacity for healing; deepening relationships; and, reconnecting with life energy, playfulness, and joy.