I strive to create a therapeutic relationship built on trust and safety, allowing for a collaborative process of therapy to take place. I provide a safe space for expression without judgment. My goal is for clients to feel truly seen, heard and accepted. Working with clients to explore thoughts, feelings and life experiences paves the way for healing, growth and a chance to live life more authentically. I work with clients to access self-compassion, openness, curiosity and vulnerability, allowing the client to lead to feel more connection with oneself and others while feeling less alone in the world. My approach is focused on facilitating an opportunity for the client to embrace the whole self, giving the client space to create a different relationship with themselves and others.