I am a C-IAYT registered yoga therapist, and Registered Somatic Movement Therapist in practice since 2003. I work with all sorts of clients but specialise in CPTSD. A therapeutic session is time-out-of-time to experience, notice and be, with the support of a skilled and experienced practitioner. I work interactively, bringing tools from yoga therapy, somatic and somatic movement therapy, and parts work as needed.
For many people, particularly those bringing experiences of childhood trauma, what we do is very simple, based on noticing different parts of self, using dialogue techniques to get to know them, and bringing awareness to any physical sensations that arise. I am autistic and welcome neurodivergent clients.
