Trauma, PTSD, infidelity, anxiety, depression, panic attacks, flashbacks, stress,
coping, self-esteem, perfectionism, numbing out or shutting down, self-harm, difficult childhood
experiences, abuse, religious trauma, separation/divorce, family problems or pressures,
I provide in-person and virtual therapy. I have a masters degree in counselling psychology with specialized training in trauma and relationships. Many of the issues I work with I understand through study and personal experience as a human, partner and parent in this world.
I offer a deeply caring and down-to-earth approach while holding a safe space for you to explore and heal from what is hurting you. My approach is trauma informed, IFS-informed and strengths based, integrating Somatic and Sensorimotor concepts with a focus on self-acceptance.
All of your parts are welcome in this work.
Session Fee: $150 + HST
Video Platform used: Jane