Complex trauma, depression, anxiety, low self-esteem, grief and loss, PTSD, working with therapists and healthcare providers
I offer a safe and confidential space for you to process your emotions and traumas, and trust in your innate ability to heal and love yourself well. We all have the inner compass for healing through curiosity, compassion, and clarity, and it would be my honour to support you in finding your path to an increased sense of harmony and peace within. I hold a special interest in supporting individuals with relational wounding, grief, depression, anxiety, loneliness, low self-esteem, and traumas, through an IFS-informed, somatically driven, and holistic lens. I also enjoy working with other healthcare/mental health professionals and am certified to support first responders. Feel free to send me an email and we can set up a 20-minute free phone consult to connect.