I am an IFS informed practitioner who came to this work through many years of experience and training in massage, energy work, shamanic journey work, somatic awareness modalities, EFT, and meditation.

I currently live with my family on a beautiful property on the Sunshine Coast, in BC, Canada, with 3 other close families, as well as our dogs, cats, chickens, ducks, 3 goats, and a llama. I enjoy hiking, paddle boarding, dancing, walking my dog, and spending intimate time with my friends and family. My personal studies and practices have included deep dives into Buddhism, meditation, Shamanism, 5Rhythms dance, yoga, and non duality.

I truly believe, from my own journey through debilitating anxiety, and from working with others, that we all have the capacity for immense healing and transformation. This work, this modality, feeds me, and fills me beyond words. It is such an honour to drop into spaciousness, stillness, and presence with people, and to witness their own inner wisdom guide us in untangling the knots of emotions, resistance patterns, conditioning, and beliefs which block us from experiencing the love, joy, playfulness, and peace of our true nature.