I have worked as a certified love and relationship coach for over a decade, helping clients recognize patterns that prevent them from experiencing fulfilling, empowered relationships with others and themselves.
Integrating Internal Family Systems (IFS) into my practice has profoundly deepened this work. By connecting with and understanding our parts, we can learn to approach life’s experiences with curiosity and compassion, creating sustainable change from within.

This work is personal to me. After two divorces and my own struggles with unhealthy patterns, I learned to recognize the parts of myself that people-pleased and engaged in codependent behaviors. This awareness helped me create healthier, more conscious relationships.

My experience as a Calling in “The One” coach and guiding people through Conscious Uncoupling complements my IFS-informed approach, helping clients develop greater self-awareness, self-trust, intimacy, and freedom to make conscious choices in their relationships.