I’m a licensed psychotherapist in Massachusetts and a Board Certified life coach offering either individual counseling or coaching sessions for adults. I am Level 2 trained and have received an additional 200+ hours of IFS training (from Derek Scott, Ann Sinko, Martha Sweezy, Joanne Twombly, Frank Anderson, Bonnie Weiss, Chris Burris, Bob Falconer and others). I was a Program Assistant (PA) for an IFSI Level 1 training in the Spring of 2025 (lead teachers were Carmen Jimenez-Pride and David Kitchings) and was honored to support the training in that way. I am getting regular IFS consultation and working toward certification.

I can help you find greater meaning in your life and an increased sense of well-being. We can integrate and find healing from the past while building greater emotional resilience and flexibility.

My training includes somatic/body-centered emotional/trauma healing, IFS parts work, and psychosynthesis.

I create a safe space for you to explore your inner world and any blocks getting in your way. My approach is collaborative, compassionate, playful, and always respectful of you as a unique individual. I’ve been engaged in anti-racist work since 1995 and value supporting diverse populations.

I love supporting therapists and other practitioners to explore their parts. Transforming the inner tyrant into a supportive coach (or maybe a loving cheerleader) may take time but it can be life changing.