Brooke is passionate about working with others to reclaim a more conscious and compassionate self-understanding. She believes that all people are doing their best with the tools they have, and that those tools were developed validly at some point in time. If those tools are no longer working for you, Brooke will support you in creating the changes you seek from a position of loving kindness and appreciation for all ways your systems has helped you this far. Brooke believes that when people learn to compassionately explore themselves as a full and complex habitat, they unearth their inherent wisdom and naturally grow.
Those who work with Brooke are adults seeking a deeper self-understanding for enhanced confidence, clarity, and self-compassion. Brooke’s work centres upon Mindful-Self Compassion and Internal Family Systems. Brooke specializes in supporting others through personal transformations which may involve  working with stress, anxiety, identity reclamation, relational issues, depression, substance-use, grief, loss, and trauma.

Session Fee: $130 + GST per session

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