Adults and youth
Spiritual exploration and guidance, trauma-focused work, energy work.
I am a registered clinical counsellor (RCC), hold a BA in Psychology and an MA in Counselling Psychology and have worked in the non-profit sector for years. Recently, my counselling practice has grown and expanded to include individual and spiritually focused sessions for clients of all ages, genders, sexual orientations, cultural backgrounds and faiths. I feel passionately about healing work and endeavour to create a warm and welcoming space for my clients. I believe each of us possesses unique strengths that can be uncovered in order to create impactful change from within. My work is client-centered, however I most enjoy practicing mindfulness and nature-focused approaches and most specifically Internal Family Systems (IFS) therapy. IFS is a trauma-informed and non-pathologizing approach that involves mind, body and spirit and allows me to meet any presenting issue you may be experiencing with openness and acceptance. Feel free to connect via phone or email with any questions or to see if we could be the right fit – I look forward to hearing from you.