I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression life transitions or have unresolved trauma, I will work with you in a warm, open safe environment, in a non judgmental way to help you find the insight and strategies to fully realize your strengths and abilities. I will help you move forward, feeling empowered with lasting, meaningful change. I am trauma informed and my primary modality is Internal Family Systems. See my website for more information and a free discovery call.