I know asking for help can be scary. It can make you feel ashamed, weak, or not good enough. Therapy can definitely be scary. But it can also be a beautiful, awe-inspiring, magical, and wondrous journey! I know how to take you on a journey within yourself, even to dark places, in a way that feels safe and healing.

I am a gay and male identified therapist who specializes in improving intimate relationships, job related stress relief, LGBTQ issues, and healing childhood trauma. If you are looking to reduce shame, anxiety, depression, self criticism, frustration, loneliness, worrying, and hyper-vigilance, among other stresses, I may be a good fit for you.