I do this work because I know that everyone has the potential to grow, heal, and access their innate inner healing wisdom. I believe you have an intrinsic drive towards wellness and that you have internal intuitive insight to support you in your own health and healing. If you are presently struggling perhaps it is due to difficulty accessing your inner resources that, once accessed, will allow you to lead a harmonious internal and external life.

As an IFS therapist, I am passionate about helping others heal and form a compassionate relationship with their inner world. I believe in the healing power of Internal Family Systems (IFS) therapy and hope to support you in a transformational process. I am passionate about providing services to my clients with authenticity, lightheartedness, humor, and creativity. With years of experience and a drive to ongoing learning and personal growth, I hope to work with you to access your inner resources, so that you feel more aligned with your true self.

I provide individual counselling to adult professionals & other therapists/helpers who would like to transform through exploring their inner world, engaging in healing deep wounds, and foster increased self understanding. Adult professionals are facing particularly difficult situations as they enter a new chapter of life, especially if they never experienced a secure, safe attachment in early life. Helping professionals are faced with additional challenges professionally and it is essential to understand your own practitioner Parts that may show up in your work, so that you can be more present to your clients.

In addition to 1:1 therapy, I also love supporting others to learn and grow as practitioners, which is why I offer consultation as well as teach IFS to other practitioners. I understand that learning a new modality can be challenging and I would be honored to help you to integrate IFS into your practice.

I would love the opportunity to truly understand your individual needs, and would be honored to walk this journey with you.

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