Curiosity is key to change, and in IFS we will bring warm, gentle curiosity to you wherever you are. I work with adult individuals who are experiencing challenges including depression, anxiety, intense emotions, relationship difficulty, grief and loss, and trauma in childhood and/or adulthood. I also work with people who are curious about experiencing IFS as a client or wanting to get to know their own system. I work from the position that all of our parts make sense and are coming from a positive intent, even the most painful and difficult ones. By coming into a new relationship with the different parts of ourselves, we can experience greater harmony and more ease and choice in our life. If you would like to know more about me or how I work, I offer free 30 min consultations to see if we are a good fit for working together.