I hold a space of curiosity and compassion as we get to know the parts of you needing attention and care. All of you is welcome, the parts of you experiencing pain, depression, anxiety, trauma, grief, relationship challenges, or any other distressing experiences. I also welcome your creativity, playfulness, courage, and brilliance. I am here to help you release the burdens that have been limiting your life so you can reclaim your birthright of joy, connection, and aliveness. I bring 20 years’ experience in mindfulness practice and facilitation to our work together. I see clients online, over the phone, and in person at my office on Salt Spring Island, BC.