Individuals 18 + who are seeking guidance to find and listen to their internal world.
IFS, trauma-informed, anxiety and depression, life transitions, self-esteem, and personal-growth.
I am a Registered Social Worker with a Master of Social Work. I have worked in community and clinical practice in the mental health field for over 12 years. IFS was the tool and map I needed to understand and heal my own inner world. I hold a lot of curiosity and compassion as I guide clients to witness and understand their internal world, and raise their awareness to listen to the whispers of their mind, body, and soul. Once witnessed and understood, powerful transformations can occur.
