adolescents 14+, young adults, adults
Dream exploration through an IFS lens, trauma-related concerns
Since my introduction into IFS in 2018, this empowering and transformative
approach has become an integral part of my therapy practice. I hold a safe,
compassionate space as you journey inward and we get to know the parts of you
needing care and attention. Whether it’s a demanding “inner critic” or a playful
part that shows up, all parts of you are treated with respect.
Dreamwork and IFS
Dreams are the creative playground of our parts. Exploring our dreams through
an IFS lens can open doors into further understanding the roles these parts play in
our waking lives. As an experienced Dreamwork practitioner, I can help you to
sort through these powerful images, feelings, themes, and responses, and find
meaning and connection to your daily life.
I invite you to meet with me through video conferencing or by phone on an
inward journey towards self-discovery, healing and wellness.